Junior Classes

This is a 40-minute class that includes adult participation with the young athletes following coach guidance. Coaches will teach proper safety spotting for parents to help their students go through the events of floor, tumbling, bars, balance beam, and vault. In this class we emphasize learning social skills, sharing, taking turns, and directional skills.

Parent Tot Walkers is an introductory class that will help build a gymnastics foundation for young athletes as well as getting them accustomed to all four gymnastics events. The adults will help guide the students through circuit stations at each event simulating the structure and routine of the classes they will progress to.

We will also introduce our “Sitting Squares” system where each student is given a large, soft square that they will place on the floor during stretch and during stations. These squares are where the students will wait for instruction or for stations to become available. This class will progress to Independent Movers when the gymnast reaches 3 years old, or in some cases, gymnasts may move up earlier if all competencies for that level are met with coach’s approval.

This is a 45-minute class that is completely independent for students with no adult participation, parents get to watch from our lobby area. In this introductory class, students will learn proper gymnastics form and technique in a fun and safe way. We will have a group warm up and stretch then go into stations for floor, beam, bars, and vault events. We will then end with “Favorites” after each event where each student gets to share their favorite skills learned at each event.

Another innovative element of this class is our “Waiting Stars” system. Each student is given a large star that they place in line on the floor by the first station in the circuit. This means when we go through circuit stations at each event, students are to wait on their star until it is their turn at the station. This is a great class for students that are entering into preschool because our curriculum teaches the foundations for sharing, waiting your turn, and listening to multi-step directions as well.

The curriculum in this class is created to slightly resemble the Parent Tot Walkers but is more technique driven and independent. Once students meet all the competencies for this level, they will progress to Junior Level One with coach’s approval or upon turning 5 years of age.

This is a 60-minute class that consists of learning the foundational skills of floor, beam, bars, and vault. As an introductory class, this is a level that will focus on safety, proper gymnastics form and technique, as well as having fun. Understanding the terminology used in gymnastics is emphasized highly in this level, as well.

Once students meet all the competencies for this level, they will progress to Junior Level Two upon coach’s approval. The curriculum is similar to Youth Level One’s curriculum, but this specific class is for our younger age group. The purpose of separating the age groups is to create a comfortable and safe training environment for our athletes.

The Little Leaping Learners Day Camp is an active and academic enrichment program that combines hands-on learning reinforced with physical activity in our USA Gymnastics certified facility. This program is eligible for students aged 3 to 4 years old (potty trained). Students will receive early-childhood academic curriculum lessons and structured gymnastics lessons from a licensed early childhood teacher & USA Gymnastics certified instructor.

This is a 30-minute class that includes adult participation.

With guidance from parents, students will learn and progress through play, music, and gymnastics introduction. Little  Crawlers will gain social and motor skills with other students their age.